Natural Colon Cleansing

I was looking into home made colon cleanses this week and I found this section of an article titled “Dangers of Homemade Colon Cleanse” on buzzle.

The key points are summarized below for homemade colon cleanse risks

If you are doing an enema from home you have to be careful. Make sure the equipment is sterilized properly so that you won’t get a bacterial infection.

Total fasting can have serious problems. When you fast without having anything, your liver is working overtime flushing out all the toxins. These toxins get into the colon and will get absorbed by the body. These toxins are recirculated and reach the liver again, putting an unnecessary load on the liver. A fast with lots of water, or fresh organic juices or raw vegetables will help avoid such a situation as the toxins will be flushed out of the body and not recirculated.